Turn the Page on Your ADHD Challenges

Integrative and Holistic ADHD Management for the New Jersey - New York Tri-State Area.

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You're Not Alone—And You Don't Have to Stay Stuck.

Overwhelmed by daily tasks?

Struggling to stay focused and organized?

Feeling like you're always behind?

There’s a Way Forward.

With our personalized guidance, you can transform your life where ADHD becomes your strength, not your struggle.

Annamarie Marino
Grow Your Confidence, Achieve More

Grow Your Confidence, Achieve More

Sharpen Your Focus, Own Your Time

Sharpen Your Focus, Own Your Time

Break Free from Procrastination

Break Free from Procrastination

Coaching & Support Services for ADHD Growth

ADHD Individual Coaching

ADHD Individual
Coaching

Personalized coaching tailored to your unique ADHD journey.

ADHD Group Coaching

ADHD Group
Coaching

Build skills and accountability in an 8-week ADHD group program

Executive Function Training

Executive Function
Coaching

Master executive function skills in 12 focused sessions.

Support Groups on Meetup

Support Groups
on Meetup

Join a virtual group to share ADHD strategies and support

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Integrative & Holistic Services

Mental health care: evaluation, diagnosis, therapy, medication, and coordinated support.

Mentor Coaching White

ADHD Mentor Coaching For Coaches

Refine your skills and presence with expert ADHD mentor coaching.

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ADHD Coaching to Help You Thrive

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At New Jersey Coaching Services, we understand ADHD not just as a diagnosis, but as a lived experience. Annamarie, our founder, was diagnosed with ADHD at 50—an experience that transformed her life and ignited her mission to help others thrive.

That lived understanding runs deep within our team. Each of us brings a powerful blend of personal insight, clinical training, and professional expertise. Whether you're navigating a recent diagnosis, managing executive function challenges, or simply seeking more clarity and balance in your life, we’re here to guide you with compassion and strategy. 

Our integrative, holistic approach is grounded in science and customized to your needs. We combine neuroscience, mindfulness, strength-based coaching, and wellness practices to help you turn overwhelm into momentum, and self-doubt into self-trust. 

Imagine a life where ADHD becomes a source of clarity, resilience, and strength.

Let’s create it together. Schedule a Call

Annamarie Coaching Certifications
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Let's Write Your Next Chapter

Your story is important.
We're here to listen.

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Let's Connect: It all starts with a simple, 25-minute consultation to discuss your challenges.

Grow and Thrive: Embrace your strengths, build new skills, and celebrate your progress.

Find Your Way: Together, we'll explore your options and create a tailored plan for your needs.

Real Stories of Transformation.

Kirstyn Brendlen

"After 26 years with undiagnosed ADHD, Annamarie transformed my life. She not only revamped my daily routines, but taught me self-compassion and how to shed the shame tied to ADHD. She's more than a coach; she's your lifeline, even between sessions." -Kirstyn Brendlen

Anonymous

"The group sessions were insightful. I made new friends who understand my struggles. Annamarie's leadership delves deep into the 'why' behind our feelings and actions. It was a profound reflection on my motivations and journey." -Anonymous

Thomas Lord

"Annamarie was a lifeline during a tough phase. She not only helped me navigate my ADHD but empowered me with practical skills, time management, and self-awareness. Stuck moments? Her 15-minute mini-meetings were game-changers. Highly recommended for both friends and family." -Thomas Lord

Anonymous

“Annamarie's coaching has been a game-changer. She's a compassionate guide who truly gets it. With her tools—from meditation to journaling—I’m more organized, less stressed, and finally achieving my goals. Thanks to her, I don’t feel alone anymore and have rediscovered the best version of myself. I'm so grateful for this journey!" -Anonymous

Anonymous

"Coaching with Annamarie has been the biggest life improvement for me in the past 5 years". 29-year-old, male, anonymous

Anonymous

"Annamarie, thank you so much—this has been incredibly helpful! I truly appreciate your insight, wisdom, and the thoughtful way you engage with me both during and between sessions. Your partnership has been instrumental in helping me level up my coaching. You’re not only amazing and inspiring, but also someone I feel genuinely lucky to have connected with."  Anonymous 

Coach DW

"I’ve been working with Annamarie as a mentor coach and with each session I am seeing great strides.  She is incredibly dedicated, insightful and easy to connect with.  She is the ultimate professional."  -Coach DW

Master Your Day: A Comprehensive Guide to Thriving with ADHD

Navigate the demands of work, relationships, and self-care with clear, actionable strategies tailored to your unique ADHD strengths

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You're not destined to struggle—you're destined to soar.

Let's rewrite your story together.