Grow Your Confidence, Achieve More
Sharpen Your Focus, Own Your Time
Break Free from Procrastination
Turn ADHD Challenges into Strengths
At New Jersey Coaching Services, we offer a comprehensive suite of support, including ADHD life coaching, executive function training, and integrative psychiatric care. Our services extend to psychiatric evaluations and personalized medication management for ADHD, anxiety, and depression. For fellow professionals, we provide ADHD-informed mentor coaching designed to build confidence and enhance skills. Whether you are pursuing individual growth, community connection, or professional development, our compassionate, evidence-based approach is structured to help you cultivate balance, build resilience, and achieve lasting success.
ADHD Coaching & Support Services
with an Integrative and Holistic Approach
Individual ADHD
Coaching for Adults and College Students
Our one-on-one ADHD coaching in New Jersey empowers adults and college students to reach their goals and build a life they love. Through personalized life coaching, ADHD coaching, and executive function coaching, our 45–50 minute weekly sessions over 14 weeks provide practical strategies and tools tailored to your needs. With a focus on accountability, proven ADHD management techniques, and the latest research on productivity and executive function skills, you’ll gain the structure and support needed to improve focus, organization, and confidence. Sessions can be available in person or via telehealth, giving you flexible options for support.
Group ADHD
Coaching
Our ADHD group coaching program in New Jersey provides personalized support in a collaborative, community-focused setting. Over 8 weeks of 60-minute sessions, we address common ADHD challenges and strengthen executive function skills like organization, time management, and focus. Each week combines structured topics with peer support and accountability, giving you both practical strategies and shared encouragement. With life coaching woven throughout, you’ll gain tools to grow, stay motivated, and succeed alongside others who understand your journey. Sessions are offered via telehealth and may be available in person soon.
Executive Function
Coaching For Focus, Planning, and Organization
Our Executive Function Coaching program in New Jersey helps adults and college students strengthen the 11 core executive functions that drive focus, organization, and goal achievement. Over 14 structured sessions, available via telehealth or in person, you’ll discover how these cognitive skills impact daily life, supported by practical strategies and neuroscience-based insights. Together, we’ll build tools to improve planning, time management, and productivity, giving you the structure and confidence to succeed in school, work, and life.
Free ADHD Support Groups
on Meetup
You don’t have to be in New Jersey to join our free virtual ADHD support group for adults and parents. This welcoming online community brings together like-minded individuals to share challenges, celebrate wins, exchange resources, and discover real-world strategies for managing daily life with ADHD. Whether you’re seeking connection, peer support, or practical tools, our group provides a safe, judgment-free space where adults with ADHD can feel seen, supported, and inspired.
ADHD Integrative & Holistic Psychiatric Care
At New Jersey Coaching Services, we offer integrative psychiatric care and personalized medication management in New Jersey. Our board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) provides compassionate, evidence-based treatment for ADHD, anxiety, depression, and emotional regulation challenges. By combining comprehensive psychiatric evaluation, ongoing medication management, and holistic support, we help adults and adolescents achieve greater focus, balance, and well-being.
We provide comprehensive psychiatric evaluations, accurate diagnoses, and ongoing medication management in New Jersey. Our ADHD-informed and trauma-sensitive care is grounded in evidence-based practices. In addition to traditional psychiatric treatment, we integrate coaching-informed strategies to improve executive functioning, strengthen emotional resilience, and support long-term mental health. Schedule a consultation with board-certified Psychiatric Mental Health Nurse Practitioner Annamarie Marino to explore your options for ADHD, anxiety, depression, and emotional regulation.
ADHD Mentor Coaching for ADHD Coaches
Our ADHD mentor coaching program is designed for both new and experienced coaches who want to grow with clarity and confidence. Grounded in the ICF Core Competencies and PAAC Essentials, and informed by ADHD neurodiversity, sessions may include recording reviews, personalized feedback, and targeted skill-building to refine your coaching practice.
Whether you’re pursuing ICF or PAAC credentialing, working toward ADHD coaching certification, or seeking professional development, you’ll strengthen your coaching skills, expand your executive function lens, and increase your impact with neurodivergent clients. Available in both one-on-one and group formats, this program is offered entirely online for flexible access wherever you are. Meet with Annamarie to learn more.
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A Daily Guide to Thrive with ADHD
Thrive with ADHD: Your Daily Guide
What’s Inside the Guide
Struggling to stay focused or balanced with ADHD? This 36-page guide delivers proven tools to help you take control of your day.
Get practical strategies for productivity, communication, and self-care—plus worksheets and apps tailored to how your brain works.
Grab the Guide and Feel More in Control!
Thank you for downloading Reclaim Your Day!
I’m excited to help you find balance with practical strategies designed for your ADHD strengths.
Please check your inbox for the PDF to download. If you have any questions or need further support, feel free to reach out. I’m here for you!
Best,
Annamarie Marino
ADHD & Executive Function Life Coach